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CHS Blog

Lose Weight and Gain Friends with Tribesports

Posted on 7th, August 2013

Staying healthy is far easier when someone is encouraging you. This is why so many people have personal trainers. Joining a community like Tribesports will inspire you by connecting you with encouraging people who have taken on physical challenges to better their lives.

The community Tribesports has built is fully accessible through their website. It's free and available to everyone. This isn't a closed group for the elite athlete, it's for people who have realized how important healthy living is for them and their families.

With simple challenges like "10 Push ups a day for 7 days" and "4 weeks without soda drinks", anyone can be involved. Once you accomplish some of these beginner goals, move on to harder challenges like "Run for 30 mins..." and "100 Crunches a day for 2 weeks".

By the way, you don't need to join a gym to have a healthy and active life. Cascade Healthcare Solutions has plenty of exercise equipment to help you on your journey to better health. Start with a few simple pieces of equipment, like our exercise bands. These exercise bands come with different levels of resistance. Tan has the lowest resistance while silver provides the most resistance. You should also consider our Drive Resistive Exercise Peddler. It can be used with your hands and your feet to strengthen your muscles while sitting in a chair. The exercise peddler's resistance is fully adjustable. Start with a low resistance for limb rehabilitation, and as you get stronger, simply turn up the resistance.

Order some exercise equipment, then go over to Tribesports.com to join their active community. You will thank yourself every time you look at yourself in the mirror!

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